What should I bring and NOT bring to class?

– For safety and sanitary reasons, we REQUIRE EVERYONE to wear socks — ideally non-slip tread socks. If you do not have any, we have them available for purchase at our studio. No tennis shoes are needed for class unless you want them for a CARDIO SLIDE CLASS.

– We have towels & water at the studio but if you would like to bring your own feel free to do so.

– Wear comfortable clothes that you can easily move in, much like you would for a yoga class, or to workout at the gym.

– Try to avoid wearing jewelry and/or strong perfumes.

– Your credit card will be on file, so no need to bring your wallet.