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Core Body Pilates

The Core Body Experience

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Group Classes

Small, semi-private sessions where we provide expert guidance in a supportive and motivating environment.

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Specialty Training

Reformer Pilates

Dynamic resistance training that builds core strength, balance, flexibility, and body awareness.

Tower & Barre

A combination of Pilates principles and functional movement designed to improve posture, endurance, and overall strength.

Private Sessions

One-on-one sessions tailored to your goals, whether you're building strength, recovering from injury, or improving mobility.

The Core Body Experience

Why Choose Core Body Pilates?

Core Body Pilates is a boutique studio that offers small class sizes, giving you focused attention from our certified instructors so you get the most out of every session. Our instructors write their own classes, making each session unique. Our South Gilbert and West Valley studios provide a calm, welcoming environment where you can challenge both mind and body. With a wide variety of classes for all fitness levels, whether you're a professional athlete or beginning your wellness journey, Core Body Pilates is here to help you reach your greatest potential. 

Client Testimonials

  • “I have been taking classes here for over a year now and I love it! The instructors are friendly and willing to help with anything throughout class. The class variety allows me to take different classes depending on what I am looking for that day/week. They are always accommodating if I have a small injury or am struggling with a pose too! I highly recommend trying out Core Body Pilates whether you’re a beginner or advanced!”

    Taylor K

    "Love this place! Especially Erin - With her positive energy and knowledge, the class is absolutely challenging and fun. I also love how she constantly corrects you to get the best out of it. No need to worry if I am doing it correctly. High recommend!"

    Yagmur Sevindik

    “The instructors at Core Body are incredible. Their skill is unmatched. They keep their routines fun and fresh. It welcomes and accommodates all ages and skill levels. I appreciate how gentle and give attention to the more fragile body especially with older women. The women at Core Body are so sweet and beautifully inspiring. They are also very helpful and attentive to your needs. Keep up the great work!”

    Scarlett Young

  • "[My instructors] take the time to explain movements, offer helpful corrections, and make sure everyone feels comfortable and capable, no matter their experience level. Their passion for what they do is so clear, and it makes every class feel intentional and uplifting… Because of them, Pilates has become a consistent routine in my weekly schedule, and these amazing instructors have completely made my experience the best!”

    DK Brittain

    "Such a welcoming studio! Classes are fun, challenging, and I always leave feeling stronger"

    Lauren Lieber

    "I have tried EVERY pilates studio in the East Valley and none compare to this studio!!! The instructors are welcoming, help with modifications(i have lower back issues sometimes), class flies by! EVERY CLASS IS DIFFERENT... Even if it's the same instructor, the class is different so you're always getting a great workout! I wont go anywhere else!!!"

    Sok Sok

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