This is my first time at Core Body Pilates, should I do private sessions first?
Unless you have injuries or restrictions private sessions are not necessary. Our workouts are specifically designed for group settings. You don’t need any previous Pilates, yoga or dance experience to attend a class, so don’t put too much pressure on yourself to be an all-star right off the bat. The first class is never your best class, and that’s okay. Just come give it a try and you’ll love the results.
- On December 16, 2015
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