THE CORE BODY PILATES MOVEMENT

Core Body Pilates is a boutique pilates studio with 2 locations in Arizona. Both locations are named the same but have different ownwerships and styles of classes. You will need to register for the corebody that is in your area! In each class, the instructors provide hands-on, semi-private instruction. Focusing on core strength and flexibility, Core Body Pilates method is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformers and towers you get all the benefits of traditional pilates packed into an intense, fun, and effective workout. Pilates is good for all and can be done by everybody. Pilates is good for both men and women, young and old, elite athletes and those who are new to exercise. We provide group Pilates Reformer Classes 7 days a week from early in the morning into the evening, so there should almost always be a Core Body Pilates class for even the busiest of schedules! Hope to see you in a class soon!